sigh.
Mindfulness for modern work.
Guided meditation for All-Hands meetings, performance reviews, and the AI that's learning your job.
New episode · Session 13
Reduction in Force
A meditation for an unexpected increase in availability.
There's been a lot of AI talk at our company. I just listened to 'You Are Not an LLM' and I cried. My tech lead cried. We both needed to hear that.
Priya K.
Staff Engineer
After listening to 'Your 7th Manager' I no longer flinch when I see 'Org Update' in my inbox. I just breathe. And update my LinkedIn.
Marcus J.
People Operations
I played 'Your Camera Is Off' during an All-Hands last month. Nobody noticed. My stress decreased by 40%. My Jira velocity did not change.
David L.
Senior PM
After listening to 'Meets Expectations,' I finally had the courage to open my Q3 review. I have never felt more at peace with mediocrity.
Jen W.
Account Executive
I sent 9 calendar options. None worked. We never met. It was the most productive meeting I've ever had. Thanks, Sigh!
Chris H.
Director of Strategy
I listened to 'jsdkfjsd.zip' this week and deleted 198 files from my Downloads folder. I felt nothing. I am finally free.
Rachel T.
Senior Accountant